Craniosacral Sundays at Seton Villa Retirement Center

Every month I provide free craniosacral therapy to residents of Seton Villa. Therapy is provided in the penthouse on a Sunday afternoon and is available to any of the residents who have been pre-screened for potential reflags. The sign up sheet is available at the front desk.

Craniosacral therapy is a gentle non-invasive therapy that supports circulation to the brain by gently releasing tension at the base of the skull.The approach allows for improved blood flow in and out of the brain by reducing pressure that limits circulation. This allows for improved movement of cerebral spinal fluid and can stimulate the vagus nerves to calm the nervous system.

Potential benefits: Improved sleep, digestion, and decreased anxiety. In addition it can be effective in reducing headaches or migraines. results vary depending on the person and their circumstances. Improved circulation allows for the natural stages of the detoxification process of the brain to function more optimally. Poor Detoxification of the brain has been linked to neurodegenerative disease and craniosacral therapy can be added to a lifestyle plan designed to slow down the progression of symptoms.